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  Three Bean Chili

  June 9th, 2010 - 4 h 00

  A hearty but quick-to-make chili packs in plenty of vegetables along with lentils and black beans. You'll be eating in just an hour from start to finish. A great source of fiber. If making it for children, cook it without the chili pepper. You can...

  Section : Columnists | 0 Comment

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  Stay at home this summer

  June 9th, 2010 - 4 h 00

  Let's see. We have the Fish, Fun and Folk Festival, Mussel Bed Soiree, Brimstone Head Festival, Festival of Flight, Canada Day celebrations and countless other concerts and community days coming up - and that's just some of what will be happening...

  Section : Columnists | 0 Comment

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  Table Talk

  June 2nd, 2010 - 4 h 00

  These muffins surely hit the hungry spot, either at home or on the go. The combination of bananas and chocolate, well you just can't get enough of it. If you have the ingredients at home, double the recipe, they will be gobbled up before your...

  Section : Columnists | 0 Comment

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  Safely stay out of my inbox

  June 2nd, 2010 - 4 h 00

  As a reporter I receive press releases left, right and center throughout the week. Literally. Most weeks my mail slot and e-mail inbox is overflowing with press releases from as far away as British Columbia or Florida. However, the one news...

  Section : Columnists | 0 Comment

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  Today in history

  May 26th, 2010 - 4 h 00

  I'm a great believer in having to know where you came from to know where you are going. We all learn from our mistakes, from our past; because it is our past that shapes who we are. Whether that's on an individual basis or the planet we live on....

  Section : Columnists | 0 Comment

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  Ferry concerns

  May 19th, 2010 - 4 h 00

  Well, it's been all over the news and I'm sure talked about in your very living rooms over the last week. That's right, the replica of the Matthew that was built to commemorate the 500th Anniversary of John Cabot's landing in Newfoundland needs...

  Section : Columnists | 0 Comment

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  Appellation Terra Nova Controlée

  May 12th, 2010 - 4 h 00

  Listening to the Fisheries Broadcast the other night, I was drinking a glass of red wine. I picked up the bottle and glanced at the label. It's a wine I drink often, so I know what the label says, and I associate what's written there with the...

  Section : Columnists | 0 Comment

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  Table Talk

  May 5th, 2010 - 4 h 00

  Insanely good!! The best fluffy and light pancakes I've ever made. This recipe is better than any store bought mix you can find. Move over Aunt Jemima!

  Section : Columnists | 0 Comment

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  Views From Behind The Bench

  May 5th, 2010 - 4 h 00

  Simply put, childhood obesity is a condition where excess body fat negatively affects a child's health and well being. I have written on this subject many times during the past number of years and am moved to do so again by the recent reports from...

  Section : Columnists | 0 Comment

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  How much is that doggie in the window?

  April 28th, 2010 - 4 h 00

  "Excuse me, does your dog have its drivers license? No? Well why is the dog in your lap while you drive?" I really wish I could say this to every driver out there that I see driving with their dogs in their lap.

  Section : Columnists | 0 Comment

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